#13 I Peadar Dee - From Crippling Anxiety and Excessive Substance use to Local Inspiration
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#13 I Peadar Dee - From Crippling Anxiety and Excessive Substance use to Local Inspiration
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I'm joined by health and lifestyle content creator and online PT Peadar Dee. Peadar tells his story, beginning with his struggle with substances like drugs and alcohol. From "rock bottom", Peadar worked his way up to becoming sober, and further, to creating a TikTok and Instagram page where he posts, health, lifestyle and fitness content with the aim to use his experiences to help those dealing with similar situations. He has amassed over thirty thousand followers across both platforms. We discuss all of the above, as well as discussing the mental health situation in Northern Ireland and University students all over the world, the idea of having "escapes" and other short term pleasure instead of dealing with problems and much more.
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