• #129 Braids in Motion: How Braids, Fitness & Affirmations Shape Confidence & Identity with Leah Eber

  • 2025/04/01
  • 再生時間： 22 分
  • ポッドキャスト

#129 Braids in Motion: How Braids, Fitness & Affirmations Shape Confidence & Identity with Leah Eber

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  • This show dives into the way we feel when we wear our hair in different ways, while we workout, live and move. Speaking with Top Wellness Coach and Fitness Instructor, Leah Eber shines light on how important affirmations are in the relam of beauty and wellness. She even speaks about her book Chocolate Affirmations that adds more of an added bonus to self care and a journey to self development. In this episode you will also learn about New Village Braid, an Eco Friendly hair company and how it is shaping the world of beauty and wellness. To learn more about Leah Eber, please follow her on social media at www.instagram.com/Life.with.Leah.fitness and www.lifewithleah.co
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あらすじ・解説

This show dives into the way we feel when we wear our hair in different ways, while we workout, live and move. Speaking with Top Wellness Coach and Fitness Instructor, Leah Eber shines light on how important affirmations are in the relam of beauty and wellness. She even speaks about her book Chocolate Affirmations that adds more of an added bonus to self care and a journey to self development. In this episode you will also learn about New Village Braid, an Eco Friendly hair company and how it is shaping the world of beauty and wellness. To learn more about Leah Eber, please follow her on social media at www.instagram.com/Life.with.Leah.fitness and www.lifewithleah.co
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