• 128. Food Journaling that Works!

  • 2024/10/02
  • 再生時間： 9 分
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128. Food Journaling that Works!

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  • Have you tried food journaling in the past and it left you discouraged and filled with shame? Try this technique instead!

    ⁠Click Here to download your Free Printable 3-Day Food Journal⁠

    Learn more about reseting your metabolism ⁠HERE⁠.


    Starter Kit: ⁠⁠https://doterra.me/T2MPlp⁠⁠

    Want to do this as a couple? You don't need 2 kits.

    Couples Kit: ⁠⁠https://doterra.me/xKe8A5⁠⁠

    ⁠⁠Learn more about the 30 Day Reset and how I lost over 60 pounds. ⁠⁠

    Want 3 More Ways to Boost Your Metabolism for FREE? ⁠⁠Click HERE!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support
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あらすじ・解説

Have you tried food journaling in the past and it left you discouraged and filled with shame? Try this technique instead!

⁠Click Here to download your Free Printable 3-Day Food Journal⁠

Learn more about reseting your metabolism ⁠HERE⁠.


Starter Kit: ⁠⁠https://doterra.me/T2MPlp⁠⁠

Want to do this as a couple? You don't need 2 kits.

Couples Kit: ⁠⁠https://doterra.me/xKe8A5⁠⁠

⁠⁠Learn more about the 30 Day Reset and how I lost over 60 pounds. ⁠⁠

Want 3 More Ways to Boost Your Metabolism for FREE? ⁠⁠Click HERE!

--- Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support
衛生・健康的な生活
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