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#123: Can You Become a Runner, a Writer, or a Loving Spouse by Accident?
- 2024/02/23
- 再生時間: 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
Can you become successful by accident?
In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break down how our beliefs shape our actions and we share simple ways to transform your life through intentional daily habits. So, if you're ready to take control of your story and make a change that leads to eating results, this episode is for you.
ACTION STEP FROM THIS EPISODE
Take time today to identify and reframe any negative self-beliefs and replaceg them with positive narratives that align with your desired identity, and then pick one action you can take daily to reinforce that new identity.
EPISODE HIGHLIGHTS
- Beliefs Shape Identity (0:00 - 9:30)
- Transforming Self-Narratives (9:31 - 19:15)
- Daily Actions Drive Change (19:16 - 28:45)
- Patience and Consistency (28:46 - 35:10)
- Embracing Growth Mindset (35:11 - end)
RESOURCES FROM THIS EPISODE
- For more info on mastering the fundamentals of habits, check out our 7 Day Habit course email us at hello@habitmasters.com if you're planning to take the course and we'll hook you up with a sweet discount code.
- Check out Jeff's Digital comic here https://www.instagram.com/briscothegnome/
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