• #12 Unveiling The Cycle of Narcissistic Abuse

  • 2024/12/24
  • 再生時間: 44 分
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#12 Unveiling The Cycle of Narcissistic Abuse

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    This week, we break down the four stages of narcissistic abuse: Idealization, Devaluation, Discard, and Return (Hoovering). Backed by psychological research, this episode reveals how narcissists use sophisticated manipulation techniques like love bombing and intermittent reinforcement to create emotional dependency. Whether you're questioning your current relationship or healing from past narcissistic abuse, understanding these patterns is your first step toward freedom. Learn to recognize the warning signs, protect yourself from manipulation, and begin your journey to recovery.


    References:

    https://scholarworks.uark.edu/discoverymag/vol18/iss1/14/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC8453660/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3633620/

    https://www.academia.edu/123605428/Effects_of_Narcissistic_Abuse_on_Victim_Mental_Health

    https://www.talkspace.com/mental-health/conditions/articles/narcissists-can-they-change/



    Join the community and receive your free guide to breaking free from narcissistic abuse
    Guide to breaking free from Narcissistic abuse

    Take this quiz to find out:
    Have I experienced narcissistic abuse: quick quiz

    Intro music: https://pixabay.com/users/alexguz-37772443/

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あらすじ・解説

Send us a text

This week, we break down the four stages of narcissistic abuse: Idealization, Devaluation, Discard, and Return (Hoovering). Backed by psychological research, this episode reveals how narcissists use sophisticated manipulation techniques like love bombing and intermittent reinforcement to create emotional dependency. Whether you're questioning your current relationship or healing from past narcissistic abuse, understanding these patterns is your first step toward freedom. Learn to recognize the warning signs, protect yourself from manipulation, and begin your journey to recovery.


References:

https://scholarworks.uark.edu/discoverymag/vol18/iss1/14/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8453660/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3633620/

https://www.academia.edu/123605428/Effects_of_Narcissistic_Abuse_on_Victim_Mental_Health

https://www.talkspace.com/mental-health/conditions/articles/narcissists-can-they-change/



Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse

Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz

Intro music: https://pixabay.com/users/alexguz-37772443/

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