• 12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

  • 2024/10/16
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12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

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  • Matt Fox shattered the 2:20 barrier in Chicago, while Ruth Chepngetich set a new world record in the women's marathon. But is it too good to be true? We share our insights and thoughts on marathons and delve into the philosophy of marathon training. What should a marathon-specific training block include, and why is it important to feel fatigued during certain sessions? Let’s explore these questions together.

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Matt Fox shattered the 2:20 barrier in Chicago, while Ruth Chepngetich set a new world record in the women's marathon. But is it too good to be true? We share our insights and thoughts on marathons and delve into the philosophy of marathon training. What should a marathon-specific training block include, and why is it important to feel fatigued during certain sessions? Let’s explore these questions together.

Hosted on Acast. See acast.com/privacy for more information.
ランニング・ジョギング 心理学 衛生・健康的な生活
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