• 113. Right Behind You (feat. Trevor Ratzky)

  • 2025/01/17
  • 再生時間： 1 時間 39 分
  • ポッドキャスト

113. Right Behind You (feat. Trevor Ratzky)

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  • サマリー

  • In today's episode we sit down with Trevor Ratzky - a WMA black belt and instructor under Kyle Watson, as well as nutrition coach and trainer for Tailor Coaching Method. Join us as we dive into his journey athletics, martial arts, training/coaching, and the mentality it takes to preform at a high level in all areas!

    0:00 intro

    0:00 introducing Trevor

    2:20 starting bjj

    20:40 Tailored Coaching Method

    30:35 principle of iteration

    1:02:15 fat loss/nutrition concepts

    1:28:40 fatherhood

    1:36:50 TSG + outro
    続きを読む 一部表示

あらすじ・解説

In today's episode we sit down with Trevor Ratzky - a WMA black belt and instructor under Kyle Watson, as well as nutrition coach and trainer for Tailor Coaching Method. Join us as we dive into his journey athletics, martial arts, training/coaching, and the mentality it takes to preform at a high level in all areas!

0:00 intro

0:00 introducing Trevor

2:20 starting bjj

20:40 Tailored Coaching Method

30:35 principle of iteration

1:02:15 fat loss/nutrition concepts

1:28:40 fatherhood

1:36:50 TSG + outro
続きを読む 一部表示
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