-
サマリー
あらすじ・解説
In this episode of Confidence Unbound, Laura Anderson guides listeners on how to achieve their goals in the remaining quarter of the year. Addressing common pitfalls of giving up on annual resolutions as the holiday season approaches, Laura shares strategies to stay motivated and make meaningful progress. By adopting a business-like approach to goal setting with a focus on quarter-by-quarter achievement, and leveraging the rule of 1% improvement, listeners can build self-trust and overcome self-doubt. The episode includes references to insights from Michael Hyatt's 'Your Best Year Ever' and James Clear's 'Atomic Habits,' along with tips for creating action plans and managing potential setbacks. Laura also introduces the Thrive Tribe community as a supportive space for personal growth. Tune in for inspiration and practical advice to end the year strong.
01:32 Evaluating Your Year So Far
02:49 Setting Realistic Goals for Quarter Four
03:13 Creating an Action Plan
04:44 Staying Motivated Through Self-Trust
06:23 The Rule of 1% for Incremental Gains
08:47 The Gap and the Gain
09:30 Join the Thrive Tribe Community
10L58 Final Thoughts and Farewell
Rate, Review, & Follow on Apple Podcasts
If you love Confidence Unbound, please consider rating and reviewing the show! This helps me support more people, like you, who want to silence the inner critic, live authentically, and gain unshakeable confidence. Click here, scroll to Ratings & Reviews, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode!