00:00 - 05:00 - Introduction, how Bobby and Dima meet

05:00 - 09:30 - How Dima started coaching at B-Team

09:30 - 12:00 - Structuring training schedule *microphone breathing issue*

12:00 - 14:20 - Bobby training at B-Team

14:20 - 14:50 - Bobbys physique

14:50 - 20:00 - Heart Rate training

20:00 - 24:00 - Dima becoming a coach

24:00 - 30:30 - Fitness and training multiple x per day

30:30 - 32:35 - Bobby’s dog trainer

32:35 - 37:45 - Bobby almost killed Dima and stories from New York

37:45 - 39:00 - Dima 2025

39:00 - 41:00 - Improving wrestling

41:00 - 43:00 - Q & A and roasting Bobby

43:00 - 45:56 - Bobby almost got assassinated

Where To Find Dima: https://www.instagram.com/dima_murovanni/?hl=en

Dimas Pateron: https://www.patreon.com/dimamurovanni?utm_campaign=creatorshare_creator

Where To Find Bobby: https://www.instagram.com/bobbysandhubjj/?hl=en

Charles Strength Training Programs

FREE 7 DAY PROGRAM:

https://app.fitr.training/p/7dayfreeprogram

4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram

Join The Team: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL

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