What happens when the cleats come off, and athletes transition into life beyond the field? How do our athletic journey mold us into the persons we are today? We promise you'll uncover the answer as we reflect on the emotional journey of our first 10 episodes of Beyond the Cleats. Together with my co-host, Ailaina Keely, we navigate the complex topics of finding purpose after sports, addressing mental health, and recognizing the intrinsic value beyond our athletic identities. This reflection not only revisits the challenges of leaving behind a significant chapter of life but also celebrates the strengths and vulnerabilities that come with it.

We also delve into the art of mastering habits and achieving success that transcends the individual. With personal anecdotes and guest interviews, such as those with competitive rower Noah Fisk and doctoral candidate Jenna Parsons, we explore the themes of healthy competitiveness, selfless joy, and the pressures faced by young athletes today. This episode serves as a heartfelt thank you to our listeners, filled with gratitude for your support, and excitement for the powerful conversations yet to come.

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