• 10,000 Hours To Mastery - Building Habits Through Consistency & Commitment

  • 2022/11/05
  • 再生時間： 28 分
  • ポッドキャスト

10,000 Hours To Mastery - Building Habits Through Consistency & Commitment

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  • サマリー

  • On this episode your host Jeremy Pool discuss what are habits and how to develop healthy habits to enrich your personal journey of healing and overall well-being. Why is motivation a myth and how can we use consistency and commitment to create a life we all deserve. 

    You will learn what areas of our lives to focus on such as Mind, Body, Soul, and Relationships. What can be done in these specific areas and how to use habit stacking to build new skills.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/missionpossiblelife/support
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あらすじ・解説

On this episode your host Jeremy Pool discuss what are habits and how to develop healthy habits to enrich your personal journey of healing and overall well-being. Why is motivation a myth and how can we use consistency and commitment to create a life we all deserve. 

You will learn what areas of our lives to focus on such as Mind, Body, Soul, and Relationships. What can be done in these specific areas and how to use habit stacking to build new skills.

--- Support this podcast: https://podcasters.spotify.com/pod/show/missionpossiblelife/support
続きを読む 一部表示

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