1. Why Your Skin Feels Different in Your 40s – and What to Do About It
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1. Why Your Skin Feels Different in Your 40s – and What to Do About It
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In this episode, Jenny Nordic discusses the changes that occur in the skin during the forties, particularly due to hormonal shifts like perimenopause. She emphasizes the importance of adapting skincare routines to meet the evolving needs of the skin, focusing on hydration, nourishment, and holistic practices. Jenny provides practical tips for maintaining skin health and confidence, encouraging listeners to embrace their skin's evolution rather than fight against it.
Chapters
00:00 Understanding Skin Changes in Your Forties
02:56 Caring for Your Evolving Skin04:52 Holistic Approaches to Skin Health
Thanks for listening to The Skin Reset.If you enjoyed this episode, don’t forget to like, follow, and leave a comment – it really helps more women find us and feel at home in their skin too.
And as a little thank you, you can take 15% off your next order at jennynordic.com with the code SKINRESET15.
See you next time – and until then, keep it simple, keep it kind, and keep loving the skin you’re in.
Keywords: skin care, forties, perimenopause, oestrogen, hydration, skin health, holistic tips, skincare routine, skin confidence, beauty.