• 1:1 Coaching Session Live with Mel

  • 2021/02/26
  • 再生時間： 58 分
  • ポッドキャスト

1:1 Coaching Session Live with Mel

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  • サマリー

  • Emily hosted a giveaway on her Instagram, @empowertraining_ and the prize was a coaching session with Emily!
    Melissa Gerner and Em dive deep into what's holding Mel back from actually seeing muscle definition,  getting stronger, and finally feeling good in her skin. They talk through specific workout programming, mindset, and plant-based macro recommendations!
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あらすじ・解説

Emily hosted a giveaway on her Instagram, @empowertraining_ and the prize was a coaching session with Emily!
Melissa Gerner and Em dive deep into what's holding Mel back from actually seeing muscle definition,  getting stronger, and finally feeling good in her skin. They talk through specific workout programming, mindset, and plant-based macro recommendations!
続きを読む 一部表示

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