
07: EFT Emotional Freedom Technique Will Change Your Mind. Here's How. My Tapping Journey (Part 1)
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In this episode, I'm going to talk to you about EFT (Emotional Freedom Technique), also known as tapping.
EFT (Emotional Freedom Technique) is a powerful mind-body tool that has been clinically proven to reduce stress, anxiety, fear and traumatic memories and to increase confidence, calm and well-being. When you tap, your stress hormones decrease.
Know what else is cool about tapping? When you use tapping on your money blocks, it helps you clear your fear around money so you worry less and earn more.
In this episode, you'll learn:
- What EFT is and its benefits
- My story on how I was introduced to tapping
- How to use tapping for your money blocks and so much more in your life
Join the Roots of Your Money Story Retreat HERE to rewrite your money story at the cellular, soulular level so you can realize and materialize your great work and be paid well for it (despite the self-doubt, self-sabotage and shame that seems to take up so much of your time and energy).
Connect with Deborah on Instagram, Facebook, LinkedIn, and Youtube
Apply for a VIP coaching experience with Deborah HERE.
Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.
Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!