• 039. Self-Coaching-The Catholic Way

  • 2024/04/29
  • 再生時間： 31 分
  • ポッドキャスト

039. Self-Coaching-The Catholic Way

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  • Episode 039: In this episode, we will explore self-coaching, a powerful tool that allows us to manage our mindsets, heal our heart wounds, and remove the obstacles that stop us from achieving our goals. But an important differentiator for Catholics is we invite God into the process by activating the fruits and gifts of the Holy Spirit that we received in the Sacraments of Initiation--wisdom, knowledge and understanding. Ultimately self-coaching allows us to do within to reflect and gain clarity on where we are now and where we want to be. In the episode, we'll discuss: What self-coaching is and how it helps us to renew our minds, heal our heart wounds, and achieve out goals The five-step framework for self-coaching involves assessing current situations, recognizing emotions, evaluating responses, choosing empowering thoughts, and fostering personal growth How self-coaching aligns with scriptures and Christian teachings, making it essential for Catholics The Embodied Catholic Woman Journal will provide a structured and effective way to begin your self-coaching practice. You can get on the wait list here to be notified first when the journal is available for purchase: https://resources.femininegeniuscoaching.com/embodied-catholic-woman-journal
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Episode 039: In this episode, we will explore self-coaching, a powerful tool that allows us to manage our mindsets, heal our heart wounds, and remove the obstacles that stop us from achieving our goals. But an important differentiator for Catholics is we invite God into the process by activating the fruits and gifts of the Holy Spirit that we received in the Sacraments of Initiation--wisdom, knowledge and understanding. Ultimately self-coaching allows us to do within to reflect and gain clarity on where we are now and where we want to be. In the episode, we'll discuss: What self-coaching is and how it helps us to renew our minds, heal our heart wounds, and achieve out goals The five-step framework for self-coaching involves assessing current situations, recognizing emotions, evaluating responses, choosing empowering thoughts, and fostering personal growth How self-coaching aligns with scriptures and Christian teachings, making it essential for Catholics The Embodied Catholic Woman Journal will provide a structured and effective way to begin your self-coaching practice. You can get on the wait list here to be notified first when the journal is available for purchase: https://resources.femininegeniuscoaching.com/embodied-catholic-woman-journal
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