Most of us know that setting strong boundaries in our business and family life is important, but why do so many of us struggle?

In this episode of ‘Inspired Mompreneurs’, Jaunita is joined by Whitney Gardner, a life coach specializing in helping ambitious working mompreneurs live a more balanced and intentional life, and they dive deep into what boundaries realistically look like for mompreneurs, how to set them up effectively and why every small step counts.  

Hit play and learn  

• The importance of mindfulness and reframing
• Aligning your activities with your priorities and goals
• Setting limits for yourself
• The value of compartmentalization and presence
• Trusting the process

Join the ⁠Inspired Mompreneurs Facebook Community ⁠

FREE Resource:

⁠Transformative 5-Day Blueprint for Holistic Self-Care Routines as an Ambitious Working Mama in just 30 Minutes or Less ⁠

Other Resources:

Urevo Under Desk Treadmill, Walking Pad for Home/Office

•   https://amzn.to/47Qpshn

Gabby Bernstein app

•     https://gabbybernstein.com/gabby-coaching-app/

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About Jaunita:

Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a wildly successful business with ease, flow and momentum without sacrificing precious time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico.

Connect with Jaunita:

⁠Instagram: @inspired_mompreneurs

⁠⁠Website: www.inspiredmompreneurs.com

Connect with Whitney Gardner

⁠Instagram⁠⁠: @theboldmamaco

TikTok⁠: @theboldmamaco