Have you been taught to disconnect from your body in order to keep others happy? Do you struggle to hear or trust your inner voice? If you've wondered whether it's okay to have needs, desires, or limits – this one’s for you.

In this episode, therapist and author Molly Davis Moon shares how beneath people-pleasing conditioning, your body holds ancient wisdom: your intuition, your boundaries, your truth.

Learn how to reclaim the messages in your bones, remember what’s been forgotten, and take courageous steps toward self-trust, self-worth, and a life that honors your wholeness.

Check out Molly’s website: www.boundaried.com.

Learn about the Boundaries Breakthrough Mini Course.

Sign up for Molly’s beloved Boundaries Newsletter.

Visit the We Are the Compassionate Revolution pod page.

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In this episode:

• Discover how compassionate people are programmed to self-abandon, and why trusting your body can feel like rebellion.
• Hear Molly’s personal story of the emotional power of small, defiant acts of self-love.
• Find out the difference between internalized programming vs. intuitive wisdom.
• Learn how to begin healing your relationship with your body and self-worth.

Reflection question:

• What small act of trust – what tiny rebellion – might your body be asking for today?

Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!