Ever started something with passion, only to hit a wall before it feels ‘complete’? In this episode, I dive into the messy, frustrating, and deeply personal cycle of hyperfocus, burnout, and self-doubt—especially as someone navigating ADHD and neurodivergence.

Why do unfinished projects feel like failures? Why is it so hard to restart after a slump? And most importantly, how do we find grace for ourselves in the process?

If you’ve ever struggled with motivation, procrastination, or feeling like you never “finish” what you start, this one’s for you. 💙

👉 Don’t forget to like, comment, and subscribe for more conversations on neurodivergence, mental health, and the creative process!

📌 Timestamps:
00:00 – Introduction: Why This Podcast Almost Didn’t Happen
02:15 – The ADHD Cycle: Hyperfocus to Burnout
05:30 – Why I Struggle to Finish Projects
08:45 – The Weight of Self-Doubt & Comparison
12:00 – Learning to Be Kinder to Ourselves
15:30 – Final Thoughts: Moving Forward Without Guilt

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