“The Root of Your Happiness” with Janice Kaplan (GWTW796)
2025/01/02
再生時間： 46 分
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“The Root of Your Happiness” with Janice Kaplan (GWTW796)

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サマリー
Where is the foundation of your happiness? For me, happiness was solely found in my mind. But after being introduced to today's guest, I learned that there is a strong connection between happiness and the body. Janice Kaplan is the author of What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind, a new book diving into this topic with a wide range of stories, interviews, and studies. In this conversation, we explore a few of the mind-blowing studies and the myths dispelled along the way. We also talk about Janice's approach to reinvention throughout her career, context-dependent memory and learning, the partnership between brain and body, how form creates function, and why creativity is enhanced by moving our bodies.

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あらすじ・解説

Where is the foundation of your happiness? For me, happiness was solely found in my mind. But after being introduced to today's guest, I learned that there is a strong connection between happiness and the body. Janice Kaplan is the author of What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind, a new book diving into this topic with a wide range of stories, interviews, and studies. In this conversation, we explore a few of the mind-blowing studies and the myths dispelled along the way. We also talk about Janice's approach to reinvention throughout her career, context-dependent memory and learning, the partnership between brain and body, how form creates function, and why creativity is enhanced by moving our bodies.

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