• “Living In The Moment”

  • 2021/07/14
  • 再生時間： 16 分
  • ポッドキャスト

“Living In The Moment”

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  • サマリー

  • “Living In The Moment” - An Excerpt from “Loving and Living Your Way Through Grief”  Written By:  Emily Thiroux Threatt

    In this episode, author  Emily Thiroux Threatt, shares some powerful tips to help us escape all of that sadness, worry and stress by focusing our energy on where we are right now, the present. 

    Tune Into The Episode to Learn: 

    * To give yourself permission to unplug, do less, & simplify

    *How to identify where your stress or worry is coming from

    * How to guide yourself back to the present moment when you fall into thoughts about the past or future 

    *Why Presence is the path to peace


    Show Notes: 
    https://mappingthroughlife.com/037


    Learn How to Live Intentionally: Join 8 Weeks of Action
    https://mappingthroughlife.com/action
    続きを読む 一部表示

あらすじ・解説

“Living In The Moment” - An Excerpt from “Loving and Living Your Way Through Grief”  Written By:  Emily Thiroux Threatt

In this episode, author  Emily Thiroux Threatt, shares some powerful tips to help us escape all of that sadness, worry and stress by focusing our energy on where we are right now, the present. 

Tune Into The Episode to Learn: 

* To give yourself permission to unplug, do less, & simplify

*How to identify where your stress or worry is coming from

* How to guide yourself back to the present moment when you fall into thoughts about the past or future 

*Why Presence is the path to peace


Show Notes: 
https://mappingthroughlife.com/037


Learn How to Live Intentionally: Join 8 Weeks of Action
https://mappingthroughlife.com/action
続きを読む 一部表示
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