“Boundaries: Protecting Your Peace Without Guilt”
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“Boundaries: Protecting Your Peace Without Guilt”
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Hey friends, —what resonated with you today? I read every message, and they light me up.
🎙️ Episode Description
Have you ever said “yes” when every part of you wanted to scream “no”?
Have you ever felt drained, resentful, or disrespected — but stayed quiet to keep the peace?
This episode is about reclaiming your power through boundaries.
We’ll dive into:
✨ What boundaries really mean (and what they’re not)
✨ How to set boundaries in love, friendships, family, and work
✨ The guilt trap that keeps us stuck — and how to escape it
✨ Why “No” is not mean, but sacred
✨ Real-life examples and tools you can start using today
Boundaries are not walls. They’re bridges that keep love and respect alive while protecting your peace.
By the end of this conversation, you’ll feel equipped to say no without guilt, honor your worth, and show up as your best self — without burning out or betraying yourself.
Because here’s the truth: people who truly love you will respect your boundaries. The ones who don’t? They’re showing you exactly who they are.
🩵 Protect your peace. Honor your worth. Let’s get into it.
💬 Let’s connect!
Instagram: @mindsetpower_mariela
Email: transformindsetcoach@gmail.com
🎧 Tune in now—and let’s take back control of your life, together.