Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
You've Quit Drinking...
- How to Stay Sober, Happy and Alcohol-Free!, Book 2
- ナレーター: Claire Calverley
- 再生時間: 3 時間 29 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
I’d given up drinking, but was still tortured by the urge to have "just one". Then, I found a way forward.
Your problems don’t disappear the moment you give up drinking. You can’t quit alcohol and expect your whole life to fall in to place. You need to figure out what got you into this mess. If you don’t, you’re in danger of ending up right back where you started...or worse.
Following on from book one You Can Quit Drinking...and Enjoy a Happy, Alcohol-Free Life!, book two will guide you through those difficult first few months when you’re no longer physically addicted, but your urge to drink is still strong. How do you fill that void without letting booze creep back in? What happens now you can’t drink to forget? How do you socialize or deal with stress?
I’ve been in that dark hole and done the thinking for you. Each stage of your recovery has unique challenges, but isn’t a life free from alcohol’s grip worth fighting for? The great news is that once you come out the other side, you get to decide the life you want going forward.
©2020 Lily Grace (P)2020 Lily Grace
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.