Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Which Part of Your Body Hurts Today?
- 3 Simple Ways to Gain Energy & Agility for Everyday Life
- ナレーター: Deja Nance
- 再生時間: 1 時間 56 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Aghhh! Did you just stand up and hear multiple bones and joints call out to you, too? Do you typically need a stretch break (or honestly, a chiropractor) after doing the most simplest activities? Yeah, being out of your 20s can be a struggle. Yet, our 30s, 40s, and 50s are the times we can really benefit from having some flexibility in our bodies and a gracious supply of energy.
We work, we grind, we care for kids, we care for aging parents, we vacation, and find so many ways to live our best lives today! We live this life all while our bodies grow tired and stiff leaving us feeling depleted mentally and physically at all times of the day. Well, those days are over! Hang out with me to explore some simple but life-changing ways to increase your energy and transform your body into the easy-going vessel it was meant to be!