Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Vegan Keto Diet

  • How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
  • 著者: Jason Stamp
  • ナレーター: Ross Pipkin
  • 再生時間: 3 時間 32 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Vegan Keto Diet

著者: Jason Stamp
ナレーター: Ross Pipkin
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.

Foods rich in carbs are present all around us, tempting us to turn to them every time we try to make healthier choices. But the vegan keto diet will increase your satiety so that you can keep those nasty cravings at bay. This book will help you in understanding your food choices in a much better way, and in no time, you will have become your healthiest self.

The book has been written in a well-organized manner so that whatever information you want, you get it right away. The main focus of this diet is on fruits that are low on the glycemic chart, vegetables, seeds, and nuts. The book has several tasty recipes for you so that you can satisfy your hunger with some really tasty dishes. Once you start eating this way, you will experience better sleep, increased energy levels, decreased cases of inflammation, better skin, better hormonal balance, balanced weight, and increased concentration.

This is the best time for you to try the vegan keto diet. Afraid that you will not have too many options? Well, today, every grocery store is not providing more and more options that are vegan. In fact, the different eateries and restaurants are also adopting the new trend to cater to your needs. On the surface, it might seem intimidating at first, but once you start, it motivates you to do better.

Here is a summarized version of all the key points which have been mentioned in this book:

  • An understanding of the basics of the vegan keto diet
  • How to start the diet
  • An analysis of the various risks at hand
  • Recipes to get you started
  • One-week meal plan
  • And more...

Even if you feel intimidated by the thought of going vegan, try it for once and see for yourself. You will be left amazed by the outstanding weight loss and metabolism results. Living a vegan keto lifestyle will seem much easier than you initially thought it to be.

So, if you want to take control of your health and lead a fulfilling life, then the best time to start is now. Another added benefit of this diet is the reduction of your carbon footprint. And if all of this interests you, then all you have to do is scroll up and click on the "buy now" button!

©2020 Jason Stamp (P)2020 Jason Stamp

Vegan Keto Dietに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。