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The Wholesome Kitchen

著者: Pooja Dhingra, Viddhi Dhingra
ナレーター: Varsha Samtani
30日間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,800 で購入

¥1,800 で購入

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あらすじ・解説

Who says healthy, nutritious meals can't be mouthwateringly delicious? In more than 80 scrumptious recipes, Pooja Dhingra, India's macaron queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt. Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues - and accompanied by expert advice from nutritionist Viddhi Dhingra - the delightful treats in this audiobook will inspire you to transform the way you cook and eat. Whether you're in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent (but sugarless and eggless) dessert, this audiobook has the perfect mix for you. Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way. 

Featuring recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others.

©2017 Pooja Dhingra and Viddhi Dhingra (P)2020 Audible, Inc.

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