Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Ultimate Guide on How to Gain Six Pack Abs Fast
- ナレーター: J. Alexander
- 再生時間: 1 時間 30 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you!
Whether your belly is on the soft side or you're a high level athlete, you'll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging - so it is great for all levels of fitness.
What you will learn from this book:
- How to get a slim, strong, sexy, belly
- How to improve energy
- How to enhance athletic performance
- How to burn more fat by working out less
- How to burn fat without counting calories
- And much much more!
This book doesn't make extreme promises like getting ripped abs in six days, doesn't recommend crazy diets that you're dying to get off of in a week, and there isn't a lot of technical mumbo-jumbo! When you purchase this book you will get highly effective ab and stomach exercises that will help you strengthen, tone and get a flat belly - in a healthy way.
Download your copy right now!