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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- ナレーター: Bethanne Reid
- 再生時間: 59 分
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あらすじ・解説
For the past umpteenth years, you’ve tried to lose weight. You’ve cut the carbs, the fats, the lectin, the what-the-hell...but the scale just keeps going up, so you blame yourself.... You return to the comfort of eating because that’s what makes you feel better. But what if one of the reasons it’s so difficult to lose weight is poor stomach acidity?
Excuse me? What?
The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. In fact, fat-burning metabolisms have a pretty low pH; only battery acid is more erosive.
Why is it necessary for fat-burning?
Our stomach acid is the critical disinfecting barrier that kills any gut roach before they can invade our intestinal cavity. Once the gut roaches enter the intestinal cavity, like thugs, they begin dominating the intestinal cavity.
The second critical job of our powerful stomach acids is to break down food into sufficiently small particles so that our microbes can extract micronutrients, the vitamins and minerals that we need to burn fat.
Assassin-grade acid is also necessary to neutralize any toxin that the liver sends to the stomach. That’s right—there is a garbage disposal loop that starts when the intestine senses a toxin.
So, you see, when the quantity and potency of stomach acid are poor, there are several microbiological, fat-storing consequences.
This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.
Are you ready to live a vibrant, purposeful life without weight struggles? Then, let’s go!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.