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The Sirtfood Diet Plan: A Further Breakdown
- ナレーター: Julian Pearson
- 再生時間: 1 時間 30 分
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あらすじ・解説
Do you want to indulge in chocolate and drink wine while losing weight and actually dieting?
The Sirtfood Diet Plan has been described as a fad or craze, and when you look at the associated headlines, it is easy to see why. Described as the “chocolate and wine diet”, there is an immediate appeal in something which sounds so pleasantly self-indulgent, but would you take it seriously as a way to feel healthy or even lose weight? Chocolate and wine sound more enjoyable than eating your greens and cutting your portion sizes, but is a diet where you’re encouraged to indulge in chocolate and red wine really credible?
It is, and we want to tell you why in this audiobook. Make the changes you want with less sacrifice than you may have thought possible. Listen to this easily digestible audiobook and start today. Not tomorrow, today.
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