Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Self Esteem and Confidence Mindset
- The Mental Muscles You Can Conquer
- ナレーター: Andrew James Roberts
- 再生時間: 2 時間 53 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
The world is a growing competitive place where self -worthiness is constantly challenged. Often the focus is on getting ‘results’ or relying on something outside of our control for feeling good. Life is a self-love experiment. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when things are not going in our favour. A big self-esteem struggle.
What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control, to help with low self-esteem?
Author Jonny Pardoe’s latest book reveals his own very stories of struggles of self-esteem and confidence, from self-hate to self-love, with motivational and inspirational stories. The book provides simple but real life inspirational stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. Starting with 'what is low self esteem?', these areas discussed include: retraining the subconscious, external validation, examining who you hang around with, body language, nutrition, and exercise.
This self-love experiment book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Self-love is the best love. Improve your confidence mindset and it will not only benefit you, but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?