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The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- ナレーター: Dr. Karthik Ramanan
- 再生時間: 1 時間 4 分
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あらすじ・解説
Experience a memorable journey created to help you transition into a state of calm and awaken your higher consciousness. Allow the outside world to turn off and lose yourself in this healing, inspiring, dream-like experience.
This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling. One that may linger in your mind, and make you long to return to it again for more.
Specifically, this meditation will help you:
- Enter a state of deep relaxation and feel at peace
- Relieve stress, melt away tension, and drift away any worries
- Ease into meditation and visualization if you are a beginner
- Increase mindfulness
- Elevate your consciousness
- Feel renewed inspiration and strength
- Feel a higher perspective
Narrated by licensed naturopathic physician Dr. Karthik Ramanan, specializing in integrative emotional health and lifestyle medicine. His voice will guide you, along with background music of slow, flowing harmonies, and dreaming sounds, floating over you like passing clouds, soothing the nervous system and encouraging the mind to defocus.
Enter into this experience - it is only a button away.