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Tap Happy
- EFT Tapping for Personal Happiness
- ナレーター: Anthony Williams Jr.
- 再生時間: 47 分
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あらすじ・解説
Tap Happy is a life-changing book authored by Carl Powell, a renowned motivational speaker, author, and wellness expert with over 40 years of experience. In this insightful guide, Powell explores the effective technique of Emotional Freedom Technique (EFT) tapping, providing listeners with a valuable tool to handle stress and anxiety while discovering a path toward happiness.
Powell provides a detailed and easy-to-understand examination of EFT tapping, drawing from his vast knowledge and experience. He explains the principles and techniques behind this unique method that blends traditional Chinese medicine, psychology, and cognitive-behavioral therapy. By tapping on specific acupressure points, individuals can eliminate emotional barriers and reduce negative feelings, resulting in a greater sense of calm and satisfaction.
If you want to improve your emotional well-being and live a more fulfilling life, Tap Happy is a must-listen. Carl Powell's expertise and guidance will inspire you to unlock your inner potential, tap into your happiness, and embrace a life of joy and fulfillment. It's a great resource whether you're dealing with stress, anxiety, or seeking personal growth.
Tap Happy goes beyond a simple instructional manual on EFT tapping; it serves as an empowering guide to self-discovery and personal growth. Powell shares his wealth of knowledge, guiding readers through practical exercises, step-by-step techniques, and illuminating case studies. With compassion and understanding, he addresses the nuances of stress and anxiety, helping readers identify their triggers and offering effective strategies for managing and overcoming these challenges.
Powell infuses his writing with authenticity and inspiration throughout the book, drawing from his extensive experience as a motivational speaker. His engaging storytelling style, practical advice, and scientific insights create a compelling narrative that resonates deeply with listeners. Powell invites readers on a transformative journey toward self-empowerment and lasting happiness by weaving together personal anecdotes, motivational anecdotes, and evidence-based research.