Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Summary of Breath (Hindi Edition)
- ナレーター: Kumud Soney
- 再生時間: 30 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audible会員プラン 無料体験
あらすじ・解説
This is a Hindi summary of the book, 'Breath', written by James Nestor.
In this impactful book, the author James Nestor discusses fundamental ideas about breathing, like how we should breathe through our noses, the benefits of slower and shallower breathing, and ancient breathing techniques. He attempts to answer questions about the power of breathing, its effects on our health and body, and how we can harness this power. The book, which has sold over 2 million copies, will help you unlock the secrets of effortless breathing.
Here's what the summary has to offer:
- Explores the advantages of nose breathing and slower breaths
-Makes ancient breathing techniques easy to grasp.
-Reveals the fascinating connection between breathing and our body's function
-Breaks down the science of breathing in an accessible manner
Buy and read the complete book on Amazon.
Please note: This audiobook is in Hindi.