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Shadow Work: LGBTQ+ Edition
- A Guide to Inner Healing and Self-Love
- ナレーター: Lee B
- 再生時間: 4 時間 16 分
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あらすじ・解説
Are you ready to embark on a journey of profound self-discovery and healing within the LGBTQ+ community?
Do you feel like societal expectations are constantly trying to mold you into something you're not? Have you struggled to find peace within due to these external pressures?
If you're looking to truly understand and embrace your identity, THE SHADOW WORK JOURNAL: LGBTQ+ EDITION is for you.
You see, achieving self-acceptance and inner peace doesn’t have to be an overwhelming struggle. Even if you’ve faced rejection or felt alone in your journey, the truth is, achieving a deep, authentic connection with yourself is much easier than you might think.
Authored by Callie Parker, who has navigated these very challenges, this book offers you a step-by-step guide to understanding yourself deeply without conforming to societal norms.
In THE SHADOW WORK JOURNAL: LGBTQ+ EDITION, you’ll discover:
> The biggest mistake people make in self-identity exploration that prevents them from fully accepting and loving their true selves.
> Why typical advice about "just being yourself" is oversimplified (and what to focus on instead).
> The only 3 techniques you need to know to develop self-awareness.
> Five effective methods to assert your presence and rights within challenging social dynamics.
> Four essential elements to enhance your mental well-being and mindfulness.
> Secrets to mastering individualization without falling into the traps of projection.
> Three crucial insights into how societal norms influence personal identity (and what you can do about it).
> What Carl Jung said about integrating your shadow for holistic growth.
> Why ignoring the role of dreams in self-discovery is hurting your progress – and what to do instead.
> The three most recommended meditation techniques tailored for shadow work to help you explore and integrate your subconscious....and so much more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.