Seven Breaths
Decide Like a Samurai
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Seven Breaths
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ナレーター：
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A.A. Alfy
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著者：
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Abdallah Al Alfy
このコンテンツについて
Hone your mind into a weapon that slices through indecision and never hesitate again.
Indecision breeds stress, missed opportunities, anxiety, and lingering self-doubt. But decision-making doesn’t have to be painful. Based on the wisdom of the Hagakure, the legendary Book of the Samurai, Seven Breaths presents a methodical, seven-step process to help you make firm, effective choices—without second-guessing yourself into paralysis.
Decisiveness is power. Hesitation is a liability. Learn to choose with clarity, confidence, and speed.
Through seven controlled breaths, you will learn to:
- Lay out all possible choices quickly and clearly
- Eliminate weak options and focus on what matters
- Commit to an approach and anticipate the consequences
- Mentally accept your decision—before you act
- Follow through with complete confidence
Using three running real-world examples, this book trains decisiveness like a muscle, guiding you from indecision to action in seven slow breaths—140 seconds or less. Whether you struggle with small choices or high-stakes decisions, this method will help you break through hesitation and act without fear.
No more overthinking. No more regret. No more wasted time.
Decide and never look back.
©2025 Abdallah Al Alfy (P)2025 Abdallah Al Alfy