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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- ナレーター: Suehyla El-Attar
- 再生時間: 8 時間 58 分
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Audible会員プラン 無料体験
批評家のレビュー
“Joey simplifies the complexities of neuroscience and audio-vestibular physiology into digestible, effective prose for the patient seeking self-understanding, validation, and actionable plans to address symptoms. Her emphasis on neuroplasticity and self-compassion is refreshing and inspires patients to initiate their pathway to healing. Joey’s program teaches important concepts of self-discovery, hope, and how to be a leader in your own healing while also effectively meshing with treatment plans within my medical scope, including medication management. She fills a void common in Western medicine that neglects the emotional, spiritual, and mental aspects of health, which are critical to recovering from dizziness.” (Kristen K. Steenerson, MD, clinical assistant professor of otoneurology, Departments of Otolaryngology and Neurology, co-director, Stanford Balance Center [USA])
“Rock Steady is extremely well written - so much research, experience, and passion reflected in its pages. I would recommend it to patients frustrated with their chronic symptoms and searching for how to self-manage their conditions... This book supplements greatly our treatment, reinforces our counsel, and provides a sound written resource that patients can repeatedly return to for guidance and information.” (Ern Chang, general practitioner, MBBS, MMed [family medicine], FRACGP [AUS])
“This book is for everyone suffering from tinnitus and vertigo. It will change the way you think about healing and life. As a fighter pilot, I always have a plan with my mission. With Rock Steady I learned that I could make a plan for my recovery... The plan for me to heal was called neuroplasticity!” (Anders Danielsson, military pilot [SWE])
あらすじ・解説
Listen within. You are the expert in you.
Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person’s life that can be unresponsive to traditional treatments, leaving sufferers feeling hopeless. Yet healing is possible using neuroplasticity, the brain and body’s capacity to change itself. So, why is nobody teaching us how to do it?
Vestibular audiologist and neuroplasticity therapist Joey Remenyi explains why holistic neuroplasticity is often overlooked; why nobody else can prescribe it for you; and why ignoring, denying, distracting, and avoiding symptoms may not work. Joey gives hope to the hopeless with her pioneering self-study approach to healing chronic symptoms that outlines how we can rebuild a new normal with methodical steps.
Using client case studies and her own personal experience, Joey guides the listener to gently feel their way through healing - physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body.