『Rethink Sober』のカバーアート

Rethink Sober

Rewire Your Brain’s Alcohol Cravings with the Power of Neuroplasticity

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Rethink Sober

著者: Daniel Stouffer
ナレーター: Gary Harris
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このコンテンツについて

You didn’t come this far just to quit drinking. You came to rewire your brain and reclaim your life.

If you’re sober but still stuck—white-knuckling through stress, navigating cravings with tension, or wondering why inner peace still feels out of reach, you’re not alone. For high-functioning professionals, traditional recovery often falls short of expectations. You’ve done the work, but the system running your life still feels misaligned.

This isn’t a willpower problem. It’s a wiring problem. And the solution isn’t trying harder—it’s thinking differently.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

In this audiobook, you’ll discover how to:

  • Map the craving circuits that hijack your decision-making—so you can interrupt them with precision
  • Use neuroplasticity to build new emotional pathways that support lasting freedom
  • Identify and replace the hidden reward systems that alcohol once served
  • Design a personal recovery operating system that thrives under stress and change
  • Reinforce new habits through science—not shame or struggle
  • Transform sobriety into a launchpad for growth, purpose, and identity

Written by Daniel Stouffer, a digital systems strategist turned recovery researcher, this audiobook blends systems thinking, personal transformation, and brain-based healing in a way that’s actionable, inspiring, and deeply validating.

Whether you’re newly sober or years into your recovery, ReThink Sober will help you reclaim authorship of your neural architecture—and your future.

Sobriety isn’t the end goal. It’s the starting point for building a brain that works for you, not against you.

©2025 Daniel Stouffer (P)2025 Daniel Stouffer
アルコール依存症 人間関係 依存症回復 心理学 心理学・心の健康 神経科学・神経心理学 虐待

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