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Rebuilding Your Habits
- How and Why Rebuilding Your Habits Can Improve the Quality of Life
- ナレーター: Paul Rosas
- 再生時間: 2 時間 44 分
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あらすじ・解説
Do you want to significantly improve the quality of your life and achieve success and prosperity? Make this your wish come true - this guide to resetting your habits will be your compass along the way!
Do you realize that you have bad habits, or do you feel a decline in your physical, emotional, or financial health as a consequence, but do not know how you can change this? Bad habits are common for everyone, but not all bad habits are obvious at first glance. However, not only addiction to smoking or alcohol destroys our life balance - the usual lack of sleep, which has become a habit, has a very negative impact on all aspects of life. You cannot enjoy a fulfilling life, no matter how hard you try, unless you “remelt” your bad habits into new, more effective, and healthier habits. But the good news is that the book Rebuilding Your Habits by Aiden Gamers will undoubtedly, step by step, help you rebuild your habits and be truly happy and successful.
In this disruptive guide, you will:
- Gain full knowledge about bad habits and their reasons - and understand the most common bad habits and how they inflict heavy destruction in your life
- Start shaping new habits just now, with appropriate motivation and design for success
- Maintain sustainable motivation for desired habits - find the “right” mentor, get inspired building your ecosystem of inner motivation and being aware of "internalized negativity"
- Implement new habits in a gradual manner - go at your own pace, do not be afraid of falls, remember the rewards and how new habits can benefit your life in four key areas
- Get practical advice on how to fight old habits - understand necessary changes and practice self-reflection
- And many more tips and benchmarks
Changing harmful habits is not easy. But inaction and taking root in bad habits only burns up valuable resources, your time, and vitality. So, why not remove obstacles for success with Rebuilding Your Habits?