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Portion Control
- Develop Healthy Habits, Effortlessly Eat Less and Lose Weight Fast with Hypnosis and Meditation
- ナレーター： Emmy Tayler
- 再生時間： 3 時間 15 分
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カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Portion Control
あらすじ・解説
Losing weight and eating healthy is not only good for the waistline, it also boosts your self-esteem, increases mental clarity and helps your energy levels skyrocket. But, it takes a certain mental attitude to develop consistent healthy eating patterns. This hypnosis is designed to help you achieve that healthy mindset so you can reach your weight loss goals faster and more easily.
This hypnosis can help you:
- Train you brain to eat less
- Look better and feel better faster
- Lose weight permanently the health way
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to perfect portion control and eat less effortlessly.