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Morning Habits for Extraordinary Health & Morning Habits for Surefire Weight Loss
- ナレーター: Nick Gallagher
- 再生時間: 7 時間 12 分
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あらすじ・解説
This is a collection of two audiobooks.
Book One: Morning Habits for Extraordinary Health—Create an Empowering Morning Routine, Live Each Day with Energy and Vitality
Today’s fast-paced world is relentless in its demands, and each person—whether you are young or old—has pressure to keep pace. Achievement is the name of the game, and the more you accomplish, the better.
But at what cost?
When everywhere around you are tasks that need completing, projects that need doing, and people that need pleasing, it’s so easy to overlook one of the most fundamental and essential aspects of life—health. Often, people become so consumed by their accomplishments that they fail to notice that their health is failing until it is too late. But the good news is that it’s not too late for you!
In fact, the fact that you are reading this means that you already have the motivation and commitment to get started to reap the benefits of extraordinary health by building morning habits that will serve as your foundation. It doesn’t have to be difficult or complicated, and this audiobook will guide you through each step and show you every angle to optimize your health holistically.
Ready to get started? You can take the first step by purchasing this audiobook right now, so you can immediately feel the difference and be rewarded by extraordinary health.
Book Two: Morning Habits for Surefire Weight Loss: Create an Empowering Morning Routine, Simple Steps to Lose Weight and Improve Your Health
In a world where everything is accessible and can be handed to you almost instantaneously, it’s no wonder why people have developed a lazier and more sedentary lifestyle. Ours is no longer a world of lush nature and vigorous activities. For many, the world is confined to the couch or the office cubicle, with barely enough time to squeeze in any personal time, let alone some meal planning or physical activity.
Is this truly the lifestyle that satisfies you? Is this your version of your best life and your best self?
Making changes to your lifestyle can take you out of your comfort zone, and many are resistant to such changes. But when the stakes are high, and your health and future are on the line, don’t you think it’s worth it to try? Many aspire to lose weight and lead a healthier life, but some give up halfway through, and a few even quit before they get started. The good news is that you can prevent yourself from being part of this statistic. You can succeed!
This audiobook will equip you with all the knowledge and motivation you need to start making healthier choices to improve your lifestyle. You will unlock the secrets to developing the best habits, so you can be on your way to becoming your best self and living your best life.