When we hear a lie from someone we trust, their words became our recordings of truth.

They become the music we dance to - or don't dance to. Someone has told you you’re not good enough, or maybe they’ve said you’re too much. They’ve said you’re too fat or too thin, too manly or too girly. Too short or too tall. Too whatever - else. You may have had a recording trapped in your head. You’ve tried to change the song, but no matter what you do, somehow that loop is stuck on repeat.

I get it. I get you. Right now, you’re holding my story, my recording, my mixtape.

My mission, sweet friend, is to help you silence that recording you’ve had playing on repeat.

With some careful crafting, choosing, and recording, we get to change the mixtape. And starting here, I’m going to take you through my journey of remixing those ugly recordings into words and songs of truth, growth, and bad-assery. It’s not easy, but it’s worth it. And I suspect you’re here because you’re ready for change. It’s time to choose carefully the truths you hear.

Let’s walk together through our recordings to find the courage and the strength that has been in you all along.

I’ll honor your story as I share mine, and I’ll help you become the DJ of your own life. It’s time to change the music. Let’s create your own mixtape.