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Kicking the People-Pleasing Habit
- A 6-Step Approach
- ナレーター： Janice Angela Burt
- 再生時間： 2 時間 31 分
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Kicking the People-Pleasing Habit
あらすじ・解説
Kick that people-pleasing habit!
- Do you have a hard time saying “no” and setting boundaries?
- Are you constantly worried about what other people will think about you?
- Do you feel like you doing everything for everyone at the expense of your own well-being?
- Do you struggle with feelings of low self-confidence and not being good enough?
If you’ve answered yes to some of these questions, you may have some people-pleasing tendencies. People pleasing may seem harmless at first glance, but if you dig down deep, you will find that it prevents you from living the exciting, authentic life you were meant to live.
As a recovering people pleaser, Janice lays out a six-step approach that she used in her own life to gain freedom from this disease to please. After learning and implementing this approach in your own life, you will experience life without the masks, the burnout, and the stress that is so common to people pleasers.
Listen to the book, implement the steps, and experience authentic power and freedom!