Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- ナレーター： Jason Kappus
- 再生時間： 3 時間 32 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
あらすじ・解説
It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.
This program has been designed to bring you a sense of inner peace wherever you are in your day.
This program can help you:
- Reduce anxiety instantly
- Relieve stress
- Feel more relaxed
The audiobook includes:
- Chapter 1: Inner Peace Meditation
- Chapters 2 and 3: Powerful Daytime Affirmations
- Chapters 4 and 5: Positive Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Calm yourself down instantly and leave your worries behind you. Build a cocoon of tranquility around you when you most need it through the power of meditation.