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-
How to Heal Your Soul
- Your Path to Peace of Mind (Success Mindset, Book 3)
- ナレーター: Frank Phillips
- 再生時間: 1 時間 14 分
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あらすじ・解説
Do you feel like something is missing, even though you have everything and should be happy?
You are not alone. There are thousands of people all over the world waking up every morning feeling empty. They fall asleep in the evening asking themselves, “Is that all? Is that everything life has to give? Why am I not happy? What's wrong with me?”
Nothing is wrong with you. Your soul is suffering. That is what is wrong. Your soul needs you, needs your attention, and needs to find a supportive friend in you.
This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better.
So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.
You will discover possible reasons for the suffering of your soul, including:
- Carrying the past with you, refusing to let go and leave it behind
- Unhappy upbringings and childhood traumas
- Painful events such as the end of a relationship, loss, and illness
- The suppression of emotions
- A lack of self-love
- Self-neglect
- Constantly running toward achieving your goals and chasing happiness
Here, we offer you some skills that will be useful on your way to healing your soul.
You will find out:
- How to heal your soul and find peace
- Why you should make spirituality a priority
- How to change your point of view
After all of that, by using some of the practices below, you will find your way to peace of mind. We will talk about:
- Introspection
- Self-love
- Meditation
- A healthy lifestyle
- Friendship
- Creativity
- Spending time in nature
- Art therapy
- Playing
- Affirmations
- Letting go and leaving the past behind
- Forgiving
- Creating the future
- Faith and spirituality
- How it is never too late for a happy childhood
- How to dive deep into your emotions
- Helping others
- Breaking out of your routine
- Living your life with purpose
- Recharging
- Learning from others
- Increasing your awareness
- Being grateful
All of us have faced or will face hard times in life. Here we offer some advice on how to survive:
- Loneliness
- The end of a relationship
- The loss of loved ones
- Other stressful situations
You know what is best and what path you should follow. This audiobook is here to help you discover that information again. All of the answers are already there, within you.