『Holistic Guide to Wellness』のカバーアート

Holistic Guide to Wellness

A Practical Plan to Achieve Spiritual Growth, Adopt Healthy Eating Habits, and Manage a Fitness Plan Even if You Have a Hectic Lifestyle

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Holistic Guide to Wellness

著者: Lennon Publishing
ナレーター: Melanie Melton
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Imagine a wellness plan that enhances your physical, mental, and emotional health, accelerates spiritual growth, and fits seamlessly into your busy lifestyle. Has the hustle of modern life left you feeling disconnected from true well-being? If so, this guide may hold the answers you’re looking for.

Whether you're a wellness enthusiast or just beginning, this book empowers you to thrive with holistic wellness.

Discover:

* Essential strategies for physical vitality, mental clarity, emotional stability, and spiritual growth.
* Proven methods to reduce stress, boost energy, and improve quality of life.
* A comprehensive ‘Wellness Plan’ with interactive steps.
* Science-backed insights into positive mindset and emotional resilience.
* Fitness and nutrition tips tailored to your unique needs.
* Sustainable wellness practices for eco-friendly living.
* Techniques to cultivate a supportive wellness community.
* Practical advice on achieving consistency and lasting wellness.

COMES WITH A COMPLIMENTARY PDF COMPANION GUIDE OF OUR WELLNESS PLAN.

Packed with wisdom, exercises, and resources, this guide helps you create a personalized wellness routine that aligns with your goals and lifestyle. If you’re ready to say "yes" to a balanced, holistic life, then download this audiobook! Embrace the wellness you deserve today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Lennon Publishing (P)2024 Lennon Publishing
エクササイズ・フィットネス 自然療法

Holistic Guide to Wellnessに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。