Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- ナレーター: Anna Thompson
- 再生時間: 3 時間 24 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to healthy grieving, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit.
Written & narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist.