Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Health To Go! Mental Training for Health
- Think yourself healthy! Fitness and health through mental coaching
- ナレーター： Cathy Weber
- 再生時間： 21 分
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
上記からお申込みいただくと30日間の無料体験期間が付与されます。現在開催中の2か月無料体験キャンペーンには、こちらのキャンペーンページからお申込みください。
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
Audibleでしか聴けない本やポッドキャストも多数。プロの声優や俳優の朗読も楽しめます。
無料体験終了後は月額￥1,500。いつでも退会できます。
Health To Go! Mental Training for Health
ナレーター：
Cathy Weber
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あらすじ・解説
Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process?
By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.
"The Mental Training for Health" works effectively by using the techniques of mental coaching and autosuggestion. The 21-minute program is aimed at adults and young people who are and wish to permanently stay healthy.
Kim Fleckenstein first gives you important food for thought on the subject of health in the introduction. Next, you will hear empathetic spoken suggestions which will gradually imprint themselves into your subconscious. The program is designed with brief pauses after each suggestion so that you can repeat the suggestion in order to anchor what you hear more firmly into the subconscious, from where it exerts its effects on your body.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.
"The Mental Training for Health" works effectively by using the techniques of mental coaching and autosuggestion. The 21-minute program is aimed at adults and young people who are and wish to permanently stay healthy.
Kim Fleckenstein first gives you important food for thought on the subject of health in the introduction. Next, you will hear empathetic spoken suggestions which will gradually imprint themselves into your subconscious. The program is designed with brief pauses after each suggestion so that you can repeat the suggestion in order to anchor what you hear more firmly into the subconscious, from where it exerts its effects on your body.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
©2015 Kim Fleckenstein (P)2015 Kim Fleckenstein