Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Health & Nutrition Hypnosis Bundle
- Become the Healthiest You, with Hypnosis
- ナレーター: Sherile Turner
- 再生時間: 2 時間 28 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Are you tired of fad diets that don't deliver results? Are you fed up with exercise plans that drive you crazy, or nutritional supplements that always disappoint?
Great looks are built on positive habits. You need to train yourself to eat well, exercise more and be motivated to achieve your goals. To be a picture of health, you need to establish routines that help you stay in great shape from the inside out. Rejuvenate your mind and body by changing the way you think about food, exercise and your overall well-being.
You can do all of that in just a few hours, with a little help from hypnosis.
Always look and feel amazing.
The five sessions within the Health & Nutrition Hypnosis Bundle will help you improve your mental and physical health, removing bad habits to help you forge a healthier, driven and more attractive you.
Hypnosis Session 1: Daily Fitness Mindset
We all desire to live healthier, more fulfilling lifestyles. Whether your goals are to lose weight or get stronger, regular exercise and healthy eating are the best tools at your disposal. Finding the motivation to eat healthier foods and actually enjoy exercise can be challenging for some. It's time to overcome your motivation setbacks and strengthen your fitness mindset.
- Be motivated to eat healthier and exercise more.
- Achieve a fitter, more attractive physique .
- Enjoy daily rewarding progress.
Hypnosis Session 2: Gastric Band Hypnosis
Losing weight takes a lot of mental and physical dedication, and it's not easy. Gastric band surgery has become increasingly popular, offering the same rewards as an arduous diet and exercise plan. Despite the benefits, gastric band is still a surgery. And just like any other elective procedure, it comes with potentially dangerous side effects. It’s time to achieve the results and your ideal weight without the need for surgery.
- Lose weight and keep it off.
- Eat less food and feel fuller.
- Overcome cravings easily.
- Develop a positive mindset about food.
Hypnosis Session 3: Get a Beach Body
When you spend the day at the beach, you should be able to sit back, relax and enjoy the sand and sun. If you’re too busy worrying about your weight or constantly covering yourself up, you’ll wind up missing out on the good times. Feeling uncomfortable with the way you look might lead to missing out on new experiences or fun with the people you care about. It's time to take charge and create the beach body you deserve.
- Look and feel great at the beach.
- Become more confident with your body.
- Turn heads and attract positive attention.
Hypnosis Session 4: Nutrition for Life
If you have ever tried to change your eating habits, you know how hard it can be. Temptation is all around you—fast food, prepackaged meals, delicious treats. All of these foods are filled with fats and sugars that can leave you feeling drained, mentally and physically. You know eating these types of food is bad for you, but the short-term satisfaction is tough to overcome. It’s time to give your body the essential fuel it needs.
- Crave healthy, nutritious, delicious foods.
- Lose weight and have more energy.
- Enjoy a healthier overall lifestyle.
Hypnosis Session 5: Stop Emotional Eating
Emotionally triggered eating happens when we use food to regulate our emotions and trying to stop can feel impossible. To overcome stress-eating, you need to develop a positive relationship with food. By creating a healthier mindset, you help to eliminate cravings when your emotions take control. It’s time to stop eating your feelings.
- Learn to control your appetite and separate it from your feelings.
- Crave healthy and nutritious foods.
- Become healthier and happier.
Download the Health & Nutrition Hypnosis Bundle now to banish unhealthy food from your life for good and enjoy a new fit body!