Get glowing and radiant skin. Feel healthy and increase your energy naturally. You can achieve glowing health and feel amazing from the inside and outside. Let Rachael Meddows show you how.

Glowing Health Hypnosis helps you deeply relax and embrace healthy and positive lifestyle changes. Your mind will receive powerful hypnotic suggestions for positive change, releasing unhealthy habits and promoting healthy habits such as healthy eating, exercise, and self-motivation. Discover how you can get the glowing, healthy look that you’ve always wanted.

Glowing Health Hypnosis includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. And one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

Bonus: Sweet Dreams included as the fifth track.