Program your brain to intensify your willpower and attain your weight-loss goals.

In overweight people, beta-endorphin levels may be too high, and serotonin levels may be too low. Send a command to your brain to produce the proper levels of both neurochemicals for maximum health and an ideal weight with this proven two-part system of spoken and subliminal suggestions.

In track 1 — Hypnosis — you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

• You absolutely have the power and ability to control all of your bodily processes with your mind.
• You have made a decision to lose unnecessary weight, and you have the willpower to follow through on an intelligent diet plan.
• You have made this decision, and the result is a thin, healthy person that is the real you.
• Your brain will now totally cooperate with your conscious desire for losing weight.
• From this moment on, you will think of yourself as a thin, healthy individual.

You will then be given affirmations to repeat and receive these key trigger words for your posthypnotic conditioned response — “thin, healthy body” — all of which enhances this programming.

Then in track 2 — Subliminal Programming — the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.