With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.

台湾前総統が、新渡戸稲造の名著を解説し、２１世紀の現代に通じる道徳規範であり、指導者の理念であると再評価。著者の広範な哲学知識を動員し、日本人よ自信を取り戻せ！と、覚醒を呼びかける。

脂肪肝の原因は揚げ物ではなく“糖”！日本人の3人に1人は脂肪肝。人体に欠かせぬ臓器は多いが、なかでも肝臓は代謝、免疫、解毒など何百もの仕事をこなす超重要臓器だ。

Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.

本を読むことの意味は何？　案外答えにくい問いに、「読書によって…の力がつく」という形で答えていきます。